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Virtual: Chair Yoga

Virtual: Chair Yoga Online

Join local Yoga instructor Ann Vickers on Zoom for this class in which postures are adaptations of traditional yoga poses which offer increased strength, flexibility, body and breath awareness, and overall vitality. Chair yoga is great for improving mobility and is good for people with joint replacements, back issues, and body tightness.

Date:
Thursday, January 21, 2021
Time:
2:00pm - 3:15pm
Time Zone:
Eastern Time - US & Canada (change)
Campus:
Online
Categories:
  Adults     Health and Wellness     Seniors  
Online:
This is an online event. Event URL will be sent via registration email.

Registration is required. There are 35 seats available.

Event Organizer

Jessica Divis

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