Experience six practical strategies to promote relaxation, inspiration, and motivation in this “Make It through with Gratitude” Presentation. Accompanied by musician Dave Fisher, author Tam Polzer will guide patrons through breathing, grounding, meditating, expressing gratitude, affirmation writing, and vision board creating exercises. In today’s world, self-care is crucial, especially for those who work to serve others. So give yourself a break and join us in a peaceful, insightful evening.

Reiki Master, retired educator, and published author Tam Polzer loves doing feel-good, informative presentations. Tam's books, The Kitchen Fairy, a story about love and family, and Reflections from the Wilde Side, an eclectic collection of poetry and prose about mental illness and addiction can be found on Amazon.

Musician Dave Fisher works at AMD Fabricating as a Project Manager. When a former recording artist for Fisher Music, he produced many CD’s, including some of his own personal work. He writes and sings his own music as well as plays in his band called “Word of Mouth.”