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Chair Yoga In-Person
Join local Yoga instructor Ann Vickers for this class in which postures are adaptations of traditional yoga poses which offer increased strength, flexibility, body and breath awareness, and overall vitality. Chair yoga is great for improving mobility and is good for people with joint replacements, back issues, and body tightness. Participants should bring a yoga mat and beach towels or blankets.
- Date:
- Thursday, November 14, 2019
- Time:
- 2:00pm - 3:15pm
- Time Zone:
- Eastern Time - US & Canada (change)
- Location:
- Multipurpose Room Left [RM 112]
- Branch:
- Bainbridge Branch
- Categories:
- *Do Not Use*
Registration has closed.