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Self-care workshop In-Person
Caring for others means caring for ourselves, too – so join us for a rock painting activity as we discuss how to practice self-care! Paint and decorate a small rock you can hide in a local park, display in your home or on your desk, give to someone you love, or serve as a “worry stone” when you need to fidget. We’ll also talk about small skills you can take to manage stress and handle trauma in everyday life. Ellie, Outreach Specialist in Ashtabula County from the Cleveland Rape Crisis Center, will also be available to share local resources for survivors of sexual trauma and their loved ones. This activity is open to all!
- Date:
- Tuesday, September 10, 2019
- Time:
- 7:00pm - 8:00pm
- Time Zone:
- Eastern Time - US & Canada (change)
- Location:
- Eykyn Room
- Branch:
- Geauga West Branch
- Categories:
- *Do Not Use* Health and Wellness
Registration has closed.