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VIRTUAL ONLY: Chair Yoga

VIRTUAL ONLY: Chair Yoga In-Person / Online

Join local Yoga instructor Ann Vickers at the Bainbridge branch for this class in which postures are adaptations of traditional yoga poses which offer increased strength, flexibility, body and breath awareness, and overall vitality. Chair yoga is great for improving mobility and is good for people with joint replacements, back issues, and body tightness.

Due to inclement weather - this event has moved to a solely virtual program. We apologize for the inconvenience. 

Date:
Thursday, December 5, 2024
Time:
1:00pm - 2:15pm
Time Zone:
Eastern Time - US & Canada (change)
Location:
Multi-purpose Room Left, Multi-purpose Room Right
Branch:
Bainbridge Branch
Audience:
  Adults  
Categories:
  Health and Wellness     Hybrid/Virtual     Series  
Registration has closed.

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