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Chair Yoga In-Person / Online
Join local Yoga instructor Ann Vickers at the Bainbridge branch for this class in which postures are adaptations of traditional yoga poses which offer increased strength, flexibility, body and breath awareness, and overall vitality. Chair yoga is great for improving mobility and is good for people with joint replacements, back issues, and body tightness.
- Date:
- Thursday, November 7, 2024
- Time:
- 1:00pm - 2:15pm
- Time Zone:
- Eastern Time - US & Canada (change)
- Location:
- Multipurpose Room Left [RM 112], Multipurpose Room Right [RM 112]
- Branch:
- Bainbridge Branch
- Audience:
- Adults
- Categories:
- Health and Wellness Hybrid/Virtual Series