Event box

Chair Yoga

Chair Yoga In-Person / Online

Join local Yoga instructor Ann Vickers at the Bainbridge branch for this class in which postures are adaptations of traditional yoga poses which offer increased strength, flexibility, body and breath awareness, and overall vitality. Chair yoga is great for improving mobility and is good for people with joint replacements, back issues, and body tightness.

September 14- 2pm

October 12 - 2pm

November 9 - 2pm

December 14 - 2pm

Date:
Thursday, October 12, 2023
Time:
2:00pm - 3:00pm
Time Zone:
Eastern Time - US & Canada (change)
Location:
Multipurpose Room Left [RM 112], Multipurpose Room Right [RM 112]
Branch:
Bainbridge Branch
Audience:
  Adults  
Categories:
  Health and Wellness     Hybrid/Virtual     Series  
Registration has closed.

More events like this...